Zumba in Myrtle Beach
Are you searching for a fresh, energetic workout routine to get in shape, lose weight, or strengthen your body without losing the inspiration in Myrtle Beach, South Carolina? Mere’s Zumba® fitness classes are fun, simple, and effective. If you’re burned out from your regular boot camp or workout routine, there are lots of reasons to try Zumba:
- No dance experience required!
- No Gym Membership Required!
What is Zumba®?
Our goal is simple: We want you to want to work out, to love working out, to get hooked. The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fans accomplish long-term benefits while encountering an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring dances meant to engage and entertain for life!
The routines accentuate interval training sessions where fast and slow rhythms and resistance training are incorporated to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
- Fun – It’s a spicy, sexy, hip shaking workout where Latin dance moves are combined with aerobics
- Easy – No experience is required. Just bring yourself and a whole bunch of energy to move your body
- Effective – Each class can burn up to 500+ calories. It’s the perfect supplement with weight training
- Fresh – You will be exercising to all different types of music. The best part is you don’t even realize you are working out!